Struggling with texting?

Not sure what to say or when?

Did he pull back? Go silent?

🚨 Before you freak out… 🚨

Before you burn it down… 🔥

Here’s what to say and when to say it… 👇

Does this sound like you?

Your phone lights up with a message from him. Your heart starts racing. And the overthinking begins...

  • Should I reply right away?

  • What if I sound too eager?

  • How long should my message be?

  • What if I say the wrong thing?

Or worse...

You've been getting "Good morning!" texts every day. Or you're used to hearing from him during work or right after, and... today, nothing.

Your mind starts racing:

  • Did I mess up?

  • Is he losing interest?

  • Should I text him first?

You're panicking, and the next steps feel confusing.

Hold up! Before you spiral, let's slow down.

When you get anxious about losing connection it can make you jump to the wrong conclusions.

That's how you burn new relationships down 🔥 before you even get started. Don't burn it all down just yet, K!

Your Next Steps Can Be a Game Changer!

What you say and how you say it makes a difference. Texting the right way gives you clarity and helps you stay in control.

How they respond WILL tell you everything!

When You Haven't Heard From Them…

Worst Response: "Hey! Hope everything is okay with you?"

Why It Fails:

  • Why It Fails:

    📲 It reveals your panic

    📲 It assumes something is wrong

    📲 It potentially puts the other person on defence

    📲 It screams insecurity (which the wrong guys can pick up on!)

How to Respond Instead:

✔️ "Good morning! How's today going?"

✔️ "Popping in to say hi! How are you today?"

What Changes:

✅ Keeps communication light

✅ Shows you're secure

✅ Gives space for genuine connection

✅ Maintains your self-respect

✅ Leaves room for them to respond

When You’re Not Sure How Soon to Reply…

Anxious Response: Playing games with timing - waiting hours when you've seen the message

Why This Fails:

  • 📱 Creates artificial distance

  • 📱 Starts the relationship with game-playing

  • 📱 Potentially builds anxiety for both people

  • 📱 Prevents authentic connection

✨ What A Secure Response Looks like This:

Responds based on:

  • Your genuine availability

  • The natural flow of conversation

  • The level of connection established

  • Your authentic communication style

What Changes:

  • You stay true to yourself

  • You build real connection

  • You set healthy patterns

  • You attract authentic communication

What Most Women Don't Know...

You don’t need to spend hours crafting the perfect thing to say.

You don’t need to wait for the perfect time to send your message.

You don’t need to check his social media and see if he’s around to see your message.

Because this actually causes you way more anxiety.

Instead you need understand.

There are 5 different types of texters, and understanding them changes everything about how you date and who.

When you know what type you're dealing with, you:

✨ Stop overthinking every message

✨ Know exactly when (and how) to respond

✨ Avoid getting stuck in confusing patterns and sitatuationships

✨ Stop settling for mixed signals and breadcrumbs!

There is A LOT you can reveal about someone through texting.

When you start showing up with confidence you start changing who you attract.

BONUS:

You can weed out the losers from Dating App messages to Texts before you get overly attached.

Ready to master communication with all 5 texter types?

Join my Texting with Confidence course and get instant access to:

  • The complete guide to identifying each texter type

  • How to spot real interest vs. breadcrumbing

  • When to invest more vs. when to walk away

  • The exact framework for confident communication

[JOIN HERE]

and stop questioning every text.

The right person won't leave you confused. But first, you need to know what you're looking for. 💕

I know exactly how you feel—dating can be overwhelming with the constant highs, lows, and second-guessing.

After countless failed relationships—including a deeply emotionally abusive one that nearly broke me—I hit rock bottom. That moment forced me to face the truth: something had to change. My anxious attachment was driving my love life and causing unnecessary heartache.

Through deep inner work, attachment healing, and the right support, I completely transformed my approach to love. In just 3 months, I went from swiping on dating apps to meeting my forever partner.

And that's why I created my Texting with Confidence course. Because I’ve been where you are, overwhelmed with uncertainty, unsure how to communicate, and anxious about how to navigate modern dating. In this course, I’ll show you how to text with clarity and confidence, so you stop the endless cycle of overthinking, miscommunication, and wasted time. You'll learn exactly what to say (and what NOT to say) to attract the kind of partner you deserve.

I’ve taken everything I’ve learned—from navigating emotional patterns to mastering confident communication—and put it into a simple, actionable strategy to help you get results fast. Let’s break the cycle, trust yourself, and start attracting the right kind of love.

Dating Coach | Internal Family Systems & Attachment Repatterning Practitioner

HI! I’m Jillian